We try to make a point in each of our articles on social anxiety that a therapy program with a counselor is the best way to address your social anxiety disorder (SAD). And one of the most common methods of overcoming fear of social situations is through social anxiety cognitive behavior therapy groups. It may sound contradictory initially. Many treatment methods focus on relaxation and/or mindfulness whereas in social anxiety group therapy you will be asked to be with other…
The Liebowitz Social Anxiety Scale (LSAS) is the most common test for the effect of social anxiety disoder on your life. Completely self-administered. Learn more!
Nothing is impossible, but if you suffer from anxiety some careers may be a real challenge. These may be the 10 worst jobs for people with social anxiety.
We have compiled a list of ten of the best jobs for people with social anxiety. Work alone and choose when to confront your anxiety!
These self help books will help you begin the process of overcoming social anxiety disorder. We have selected 12 social anxiety books- one for each month of 2020.
Do you remember wanting to grow up quickly as a child? To finally turn those magical 16, 18, 21 years of age and overcome the dependency on your parents? Most of us have had those feelings. And while they may be completely innocent, they could be the start of Adler’s inferiority complex. Growing up, a child will often feel incapable of matching the skills, knowledge, and authority that comes with being an adult. But as the child grows and turns…
Maslow's hierarchy of needs sets out the different levels of necessities and motivations that determine human behavior. After meeting our deficiency needs, we can reach our full potential.